Coster, Patience.

How to handle low self-esteem / by Patience Coster. - Mankato, Minn. : Smart Apple Media, 2015. - 46 p. : col. ill. ; 28 cm. - Under pressure .

Includes bibliographical references (p. 45) and index.

What is self-esteem? -- What causes low self-esteem? -- The teenage years -- Body image -- Food-related issues -- School life -- Behavioral choices -- Substance abuse and self-harming -- Family life -- Abuse -- A long-term problem -- The power of positive thinking -- Being your own best friend -- Talking it through -- The food-mood connection -- Exercise -- A four-legged friend -- Getting help -- Saying "yes" to life.

Discusses what self-esteem is, the impact of low self-esteem on a person's life, and offers practical advice how to feel positive about yourself.

Grade 7 to 8.

ISBN: 9781599208282 (lib. bdg.)

Source: Copper Beech

LCCN: 2013047549

Subjects--Topical Terms:
Self-esteem in adolescence
Self-esteem

Dewey Class. No.: 155.5/182