No figure in my utopian world -- Get to know yourself -- Stay true to yourself -- Realize you are responsible for you own happiness -- Don't worry about what others think -- Give yourself a break -- Sweeten your self-talk -- Let others love you -- Start small -- Do it for you -- Learn from your pain -- Accept the good and the bad -- Go beyond your comfort zone -- Embrace your uniqueness -- Practice kindness -- Be grateful -- Set boundaries -- Let it go - Live in the present -- Have faith -- Forgive others -- Forgive yourself -- Ask for what you need -- Look within -- Celebrate yourself.