| Format: | Readers of Canadian bestseller Six O'Clock Solutions asked for "More, more, more!" of the 30-minute main course recipes. Here they are - more than 150 fast feasts from The Vancouver Sun Test Kitchen. More than half the recipes are "extra fast" - can be made in about 20 minutes.
Concise, practical tips accompany every recipe.
A thorough pantry list focuses on high-intensity flavours and time-saving staples.
A tip index lets readers locate the information they need - fast.
Nutritional analysis accompanies each main-course recipe.
More than half the dishes contain fewer than 15 grams of fat per serving.
Recipes include: Lamb Burgers with Cilantro-Mint Sauce, Vegetable Fusilli and Black Bean Salad, One-Pot Creamy Noodles with Chicken and Broccoli, Oh My! Thai Seafood Soup |
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01. English Non Fiction