1. 10 minutes to better mental health : a step-by-step guide for teens using CBT and mindfulness / by David, Lee. Publication: London, [United Kingdom] : Jessica Kingsley Publishers, 2022 . 272 pages : , Includes QR code. 25 cm. Date:2022 Availability: Copies available: (1), Actions:
2. 10 minutes to beat anxiety and panic : a step-by-step guide for teens using CBT and mindfulness / by David, Lee, Publication: . 222 pages : 25 cm. Availability: Copies available: (1), Actions: